Gillian is a published author with over 25 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.
Gillian is a qualified master practitioner in neuro-linguistic programming, time line therapy® and in creating healthy environments. She is a licensed instructor for Mind Mapping® techniques and speed reading with Tony Buzan and a licensed instructor in Body Control Pilates® with the Body Control Pilates Academy.
Improving Health & Quality of Life
Creating a Healthy Mind & Healthy Body
Health Circles offers:
· Training courses
· Healthy living seminars
· Publications
· Consultancy
Clients include:
HSBC Bank, The Post Office,
BHF National Centre for Physical Activity and Health,
Shell UK Retail, Kellogg´s, Price Waterhouse Coopers, NHS
Products available:
6 Pack of Health - Audio CD
NLP Pocketbook
Energy & Well-Being Pocketbook
Pilates at Home - Audio CD
Personal Development All-in-one for Dummies book
Health Circles specialises in high quality training to develop mental and physical alertness, which leads to improved quality of life at home and work.
The companies we work with:
Support their high achievers
Reduce absenteeism and stress
Facilitate improved work-life balance
Achieve high performance
We energise your teams and provide them with techniques they can use every day to reduce stress, improve health and enhance well-being. While too much stress is damaging, we all need a certain amount to be at our best and make a positive contribution. Our training seminars facilitate a state of "healthy stress and enhanced well-being" in the workplace.
Training seminars with Health Circles use techniques from a wide variety of disciplines. These including Neuro Linguistic Programming (NLP), nutritional health, movement and exercise, mind-mapping and accelerated learning. Our delegates learn how to increase well-being and effectiveness.
Best suited for group of 12 - 15, we also work one to one with senior executives. We offer half and whole day seminars, three day workshops, conference sessions, as well as bespoke training with a schedule to suit your company objectives, delivered at your workplace or off-site.
Training with Health Circles provides a way of allowing your organisation to develop a more positive corporate culture where challenge and ownership increase to make your company 'one of the best companies to work for'. Employees can actively manage their well-being (their physical and mental behaviour), and respond proactively to stress and change. They feel energised and excited about challenges and are also less likely to be off sick, or leave to find opportunities elsewhere.
The workplace culture can often be based on long hours hunched over a computer, high adrenaline and missed meals. Heath Circles can be the catalyst to a culture of high performance for your organisation.
'inspiring and life changing'
'one of the most enjoyable and useful courses I have been on'
Contact us to discuss what Health Circles can do for your organisation
