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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 25 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • The NLP Pocketbook is a true gem of a text. It is beautiful in its simplicity and at the same time impressively comprehensive. Well organised and easy to read, the NLP Pocketbook takes the reader on a pragmatic and useful journey through the 'best of NLP'. It is a wonderful overview and I highly recommend it for anyone interested in NLP.

    Robert Dilts, NLP Author and Trainer

  • At the age of 79 my balance was poor and my joints almost seized solid so I came to John to see if he could help me recover some flexibility and steadiness. After just 3 sessions I was in much better shape, he really does know his stuff and is good company as well. If he wasn’t moving 70 miles away I’d stay with him on a regular weekly basis.

    WP, Burnham

  • I thought you might be interested in my feedback from your Pilates class. After every lesson, I feel energised and have a lovely relaxing feeling afterwards. Thank you for your friendly classes. I think you are a fantastic teacher. I look forward to your lessons every week. The best thing I have done this year.

    JB

  • I just wanted to tell you how much my mobility has improved and that I have been able to reduce the amount of pain relief for my back problem since I have been coming to your Pilates class at Norden Farm. Thank you considering all of our various ailments and for explaining the exercises so clearly.

    Norden Farm client, April 2014

  • I attend Gillian's pilates class regularly and have seen a great improvement with my posture and my stiff and often sore back... In my line of work as a Foot Health Professional, I do a lot of bending and carrying heavy bags in and out of the car putting a lot of strain on my back and knees. Gillian has shown me how to improve my core and suggested exercises to help me on a daily basis. She offers a very personal service and always makes sure that you are doing the exercises correctly and at your own pace. I can highly recommend Gillian and she is a lovely, warm, approachable and professional person who is always very interested in your well being and making sure that you reach your true potential.

    Private client, Taplow, April 2014

  • We were delighted with the Attendance Management seminars held throughout the country, providing advice and guidance to our managers on the management of sickness absence. We received excellent feedback and the programme helped to raise awareness of the importance and financial impact of absence throughout the Bank.

    Nicky Atterwell, Executive Resourcing Manager, Group Human Resources, HSBC

  • Thank you for your efforts in getting me up to a reasonable level of competence in Pilates. In the last couple of years you have transformed me from being obese and with restricted movement to a reasonably fit, active, stronger and much more flexible individual. I enjoyed our sessions and will miss them. You have inspired me to want to further develop my Pilates skills and I regret that you will not be available to work with me.

    PB, Maidenhead

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A selection of our clients

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