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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 25 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • We were delighted with the Attendance Management seminars held throughout the country, providing advice and guidance to our managers on the management of sickness absence. We received excellent feedback and the programme helped to raise awareness of the importance and financial impact of absence throughout the Bank.

    Nicky Atterwell, Executive Resourcing Manager, Group Human Resources, HSBC

  • The NLP Pocketbook is a true gem of a text. It is beautiful in its simplicity and at the same time impressively comprehensive. Well organised and easy to read, the NLP Pocketbook takes the reader on a pragmatic and useful journey through the 'best of NLP'. It is a wonderful overview and I highly recommend it for anyone interested in NLP.

    Robert Dilts, NLP Author and Trainer

  • To be honest I have been delighted with the results that I have achieved in Gillian’s class in such a short space of time. I was suffering with lower back pain when horse riding as I became tired and my back always held me up due to my lack of core. After 3 weeks my lower back niggles were only during my riding lesson and not for 2 days afterwards. This just gets better all the time. My instructor was amazed at how much noticeably better my riding has become. Thank you, Gillian! The classes are fun and varied, too.

    Norden Farm, Maidenhead

  • I was about to give up playing the cello due to shoulder pain but thanks to Pilates with Gillian plus my sissel cushion, not only am I not giving up but I'm thinking of buying a new cello!

    Maidenhead client

  • At the age of 79 my balance was poor and my joints almost seized solid so I came to John to see if he could help me recover some flexibility and steadiness. After just 3 sessions I was in much better shape, he really does know his stuff and is good company as well. If he wasn’t moving 70 miles away I’d stay with him on a regular weekly basis.

    WP, Burnham

  • It has been a pleasure getting to know Gillian and John over the last 4 ½ years, so a great shame to see you move away. I will miss my weekly class hugely. I’d like to say that I am now finely tuned as a result of your classes. I am better tuned that I have been in a long time and have enjoyed being pushed by John, amongst some great company.
  • Gillian has produced a 'gem' of a book - ensuring that a subject which, on face value, appears horrendously complex becomes easily understood and one that the reader can't wait to put into practice. I particularly enjoyed the cookie story!

    Gail Scott, Senior Manager, HSBC

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A selection of our clients

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