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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 25 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • Good health and fitness is often taken for granted - a few simple steps can make a real difference to maintaining a happy and healthy life for the future. This pocketbook gives practical and clear advice, in an easily understood format - a few minutes reading and following it will reduce the need to meet a doctor in the future!

    Dr Steven Boorman, Chief Medical Adviser, Royal Mail Group

  • Gillian has produced a 'gem' of a book - ensuring that a subject which, on face value, appears horrendously complex becomes easily understood and one that the reader can't wait to put into practice. I particularly enjoyed the cookie story!

    Gail Scott, Senior Manager, HSBC

  • I just wanted to tell you how much my mobility has improved and that I have been able to reduce the amount of pain relief for my back problem since I have been coming to your Pilates class at Norden Farm. Thank you considering all of our various ailments and for explaining the exercises so clearly.

    Norden Farm client, April 2014

  • Thank you for looking after us for the last few years. We both benefited from your classes, we have lost weight, increased strength, flexibility and are much fitter. We liked the challenges you set and had an enjoyable time doing your sessions. We will continue to practice Pilates and hope that our new trainers will get somewhere near to the standard that you set, we will miss you.

    BB, Maidenhead

  • We were delighted with the Attendance Management seminars held throughout the country, providing advice and guidance to our managers on the management of sickness absence. We received excellent feedback and the programme helped to raise awareness of the importance and financial impact of absence throughout the Bank.

    Nicky Atterwell, Executive Resourcing Manager, Group Human Resources, HSBC

  • Several years ago I was encouraged by my daughter to join Gillian's pilates class. I had a bad back and the beginnings of osteoarthritis in my hip. After a few months I was more flexible, my bad back was better, and has stayed in good shape, and my hip has not deteriorated. Exercises can be performed at different levels, depending on one’s fitness and expertise and each class is good fun. I can highly recommend Gillian's classes. She is a great teacher.

    HW, Beaconsfield

  • It has been a pleasure getting to know Gillian and John over the last 4 ½ years, so a great shame to see you move away. I will miss my weekly class hugely. I’d like to say that I am now finely tuned as a result of your classes. I am better tuned that I have been in a long time and have enjoyed being pushed by John, amongst some great company.
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A selection of our clients

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