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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 30 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • “ I am 58 years of age and in reasonable physical condition. I am really a beginner, but after my first few classes with Gillian at Norden Farm (Maidenhead), I already noticed some very positive changes: Firstly, following an inner ear infection a few years ago, my balance had never really recovered. For example when getting dressed I have had to sit down in order to put on knickers or trousers as I could not balance on one leg. After just half a dozen classes I noticed big improvements in my balance, and I can now hop around to put on my underwear like I used to do years ago! Secondly, I have noticed that I am getting stronger especially when standing up out of a low seat. Previously I found I was having to push myself up using my arms, whereas now I can just stand up. Thirdly, I have noticed much more flexibility in my neck and shoulders, especially when driving I can turn to look further over my shoulder at those tricky junctions. Each of these positive changes are very tangible improvements in my wellbeing (balance, core strength and flexibility), and I am a total convert to Pilates as you have been teaching it, and I look forward to further positive changes. Thank you. ”

    VA, Maidenhead

  • “ Many thanks again for all yours and John’s support ”

    Zoom client

  • “ Congratulations on reaching your 400th zoom pilates milestone, thank you for all your efforts over the past months ”

    Zoom client

  • “ This is a surprisingly thorough book, packed with practical advice. It will prove invaluable for anyone who wants to enjoy consistently high energy levels and the simple pleasure of feeling great. ”

    Clive Lewis, Managing Director, Illumine Training

  • “ I took up Pilates with Gillian Burn and John Spencer eleven years ago for one hour per week following major back surgery. I am pleased to say I have had no problems since, I feel and move so much better. Pilates is now part of my life with a big reward for a small amount of time used. ”

    PL, Buckinghamshire

  • “ Gillian has produced a 'gem' of a book - ensuring that a subject which, on face value, appears horrendously complex becomes easily understood and one that the reader can't wait to put into practice. I particularly enjoyed the cookie story! ”

    Gail Scott, Senior Manager, HSBC

  • “ To be honest I have been delighted with the results that I have achieved in Gillian’s class in such a short space of time. I was suffering with lower back pain when horse riding as I became tired and my back always held me up due to my lack of core. After 3 weeks my lower back niggles were only during my riding lesson and not for 2 days afterwards. This just gets better all the time. My instructor was amazed at how much noticeably better my riding has become. Thank you, Gillian! The classes are fun and varied, too. ”

    Norden Farm, Maidenhead

Read more testimonials

A selection of our clients

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