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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 30 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • I attend Gillian's pilates class regularly and have seen a great improvement with my posture and my stiff and often sore back... In my line of work as a Foot Health Professional, I do a lot of bending and carrying heavy bags in and out of the car putting a lot of strain on my back and knees. Gillian has shown me how to improve my core and suggested exercises to help me on a daily basis. She offers a very personal service and always makes sure that you are doing the exercises correctly and at your own pace. I can highly recommend Gillian and she is a lovely, warm, approachable and professional person who is always very interested in your well being and making sure that you reach your true potential.

    Private client, Taplow, April 2014

  • I am 58 years of age and in reasonable physical condition. I am really a beginner, but after my first few classes with Gillian at Norden Farm (Maidenhead), I already noticed some very positive changes: Firstly, following an inner ear infection a few years ago, my balance had never really recovered. For example when getting dressed I have had to sit down in order to put on knickers or trousers as I could not balance on one leg. After just half a dozen classes I noticed big improvements in my balance, and I can now hop around to put on my underwear like I used to do years ago! Secondly, I have noticed that I am getting stronger especially when standing up out of a low seat. Previously I found I was having to push myself up using my arms, whereas now I can just stand up. Thirdly, I have noticed much more flexibility in my neck and shoulders, especially when driving I can turn to look further over my shoulder at those tricky junctions. Each of these positive changes are very tangible improvements in my wellbeing (balance, core strength and flexibility), and I am a total convert to Pilates as you have been teaching it, and I look forward to further positive changes. Thank you.

    VA, Maidenhead

  • Many thanks again for all yours and John’s support

    Zoom client

  • Congratulations on reaching your 400th zoom pilates milestone, thank you for all your efforts over the past months

    Zoom client

  • I have been taught by both Gillian and John and love their different styles – Gillian energetic, precise and ruthless (in a good way), John calm, centred and strong. They have both done wonders for my back, and I find my Friday morning class a much-needed opportunity to put on the brakes and just think about breathing, stretching and building core strength. As well as being very good teachers, they are also caring and supportive, and make me feel a part of the group every week, despite me currently only managing to do a weekly Zoom class. Thank you both!

    Zoom client

  • We have tried out some of the suggestions, the department, not only looks different, but the staff seem happier as well.
  • Thank you for your efforts in getting me up to a reasonable level of competence in Pilates. In the last couple of years you have transformed me from being obese and with restricted movement to a reasonably fit, active, stronger and much more flexible individual. I enjoyed our sessions and will miss them. You have inspired me to want to further develop my Pilates skills and I regret that you will not be available to work with me.

    PB, Maidenhead

Read more testimonials

A selection of our clients

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