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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 30 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • “ I just wanted to tell you how much my mobility has improved and that I have been able to reduce the amount of pain relief for my back problem since I have been coming to your Pilates class at Norden Farm. Thank you considering all of our various ailments and for explaining the exercises so clearly. ”

    Norden Farm client, April 2014

  • “ I took up Pilates with Gillian Burn and John Spencer eleven years ago for one hour per week following major back surgery. I am pleased to say I have had no problems since, I feel and move so much better. Pilates is now part of my life with a big reward for a small amount of time used. ”

    PL, Buckinghamshire

  • “ Many thanks again for all yours and John’s support ”

    Zoom client

  • “ Thank you for looking after us for the last few years. We both benefited from your classes, we have lost weight, increased strength, flexibility and are much fitter. We liked the challenges you set and had an enjoyable time doing your sessions. We will continue to practice Pilates and hope that our new trainers will get somewhere near to the standard that you set, we will miss you. ”

    BB, Maidenhead

  • “ I suffered from regular lower back pain, struggling to get out of bed after a night’s sleep! After several doctor’s appointments, including MRI scans, I was diagnosed with a leaking disc. Options for me were either surgery, with the associated risks, or improve my core strength and stability. After attending the Pilates classes run by John, I have never looked back. John has helped me to improve my core strength, improve my posture and put my back issues behind me. John runs his classes in a relaxed manner which are always varied and tailored to the individual’s needs. Unequivocally, I would highly recommend John Spencer to help you improve your core strength and make back pain a thing of the past. ”

    SN, Taplow

  • “ It has been a pleasure getting to know Gillian and John over the last 4 ½ years, so a great shame to see you move away. I will miss my weekly class hugely. I’d like to say that I am now finely tuned as a result of your classes. I am better tuned that I have been in a long time and have enjoyed being pushed by John, amongst some great company. ”
  • “ I attend Gillian's pilates class regularly and have seen a great improvement with my posture and my stiff and often sore back... In my line of work as a Foot Health Professional, I do a lot of bending and carrying heavy bags in and out of the car putting a lot of strain on my back and knees. Gillian has shown me how to improve my core and suggested exercises to help me on a daily basis. She offers a very personal service and always makes sure that you are doing the exercises correctly and at your own pace. I can highly recommend Gillian and she is a lovely, warm, approachable and professional person who is always very interested in your well being and making sure that you reach your true potential. ”

    Private client, Taplow, April 2014

Read more testimonials

A selection of our clients

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