Health Circles

Improving Health & Quality of Life

Creating a healthy mind and healthy body.

Gillian launched Health Circles Ltd in 1999 to help individuals and companies improve energy and performance.

Health Circles offers:

• Personal development training courses
• Healthy living seminars
• Conference presentations
• Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

We use techniques from a wide variety of disciplines. These include Neuro Linguistic Programming (NLP), nutritional health, movement and exercise, mind-mapping and accelerated learning.

Best suited for group of 12 - 15, and we can also offer individual tailored programmes. We offer lunch time, half and whole day seminars, conference presentations, as well as bespoke training with a schedule to suit your company objectives, delivered at your workplace or off-site throughout the UK and internationally.

We offer a range of courses including:

• Energy and well-being – creating peak energy
• Healthy living seminars – nutrition, exercise, mind and body health
• Stress management – heathy stress and well-being
• Time management – managing your time more effectively
• Peak performance strategies – working at your best throughout the day
• Positive thinking and motivation – bringing a positive outlook to achieving goals
• Speed reading – to manage information faster and more efficiently
• Mind Mapping - training the mind to develop thinking
• Effective communication with NLP – powerful communication

The companies we work with...

• Support their high achievers
• Reduce absenteeism and stress
• Facilitate improved work-life balance
• Achieve high performance