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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 30 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • “ I attend Gillian's pilates class regularly and have seen a great improvement with my posture and my stiff and often sore back... In my line of work as a Foot Health Professional, I do a lot of bending and carrying heavy bags in and out of the car putting a lot of strain on my back and knees. Gillian has shown me how to improve my core and suggested exercises to help me on a daily basis. She offers a very personal service and always makes sure that you are doing the exercises correctly and at your own pace. I can highly recommend Gillian and she is a lovely, warm, approachable and professional person who is always very interested in your well being and making sure that you reach your true potential. ”

    Private client, Taplow, April 2014

  • “ You do an amazing job juggling the technology with Zoom, I am full of admiration. Excellent class today. Thanks ”

    Zoom client

  • “ I have been taught by both Gillian and John and love their different styles – Gillian energetic, precise and ruthless (in a good way), John calm, centred and strong. They have both done wonders for my back, and I find my Friday morning class a much-needed opportunity to put on the brakes and just think about breathing, stretching and building core strength. As well as being very good teachers, they are also caring and supportive, and make me feel a part of the group every week, despite me currently only managing to do a weekly Zoom class. Thank you both! ”

    Zoom client

  • “ This is a surprisingly thorough book, packed with practical advice. It will prove invaluable for anyone who wants to enjoy consistently high energy levels and the simple pleasure of feeling great. ”

    Clive Lewis, Managing Director, Illumine Training

  • “ All credit to both you and John for your perseverance in keeping us all fit and well - huge thanks from me, absolutely love the classes ”

    Zoom client

  • “ Good health and fitness is often taken for granted - a few simple steps can make a real difference to maintaining a happy and healthy life for the future. This pocketbook gives practical and clear advice, in an easily understood format - a few minutes reading and following it will reduce the need to meet a doctor in the future! ”

    Dr Steven Boorman, Chief Medical Adviser, Royal Mail Group

  • “ Many thanks again for all yours and John’s support ”

    Zoom client

Read more testimonials

A selection of our clients

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