Recharging your energy and well-being
This talk focuses on your energy and well-being to help you make positive changes to take care of yourself, to learn to be resilient and create techniques to re-energise your mind and body. Listen Now
Dealing with anxiety
Are you anxious, concerned and worried in the current world situation? Here we focus on dealing with anxiety and addressing fears. We explore different aspects of anxiety, and, consider a range of approaches to move to a more positive state of mind. Listen Now
Managing distractions
If you feel time challenged, listen for ideas and tips to get back on track. So you feel more ‘in control’, we explore aspects of time, clarify your main distractions, and provide a focus to plan and prioritise. Listen Now
Motivation for returning to the office
This talk prepares you mentally and emotionally to return to work. It includes ideas to boost your well-being and resilience to cope. It provides a platform to help overcome fear, embrace change and feel more confident. Listen Online
Well-being at work
Are you feeling challenged by modern life, always on the go and under pressure? The book will take you on a journey to improve your well-being looking at your body clock, highlighting the importance of daily exercise, and the value of good nutrition throughout the day. We will explore how stress and pressure can affect […]
personal development all-in-one for dummies
Your Guide to: Neuro-Linguistic Programming Cognitive Behavioural Therapy Hypnotherapy Life Coaching Personal Development All-in-one for Dummies is a complete guide to the key techniques you can use to master your thoughts and achieve your goals. Whether you want to conquer anxiety, beat an addiction, think more positively, or communicate better with others, by following these […]
Healthy mind & body all-in-one for dummies
Take control of your physical and mental health. Ever find yourself feeling a little stressed out or unfit? Want to turn your life around? Well, now’s the time to start! Combining the best bits from eight books, the mind and body bible is packed with expert advice on everything from nutrition and yoga, to Pilates […]
RFDS – nurses with altitude
A collection of stories by the Nurses and their colleagues at the Royal Flying Doctor Service in Western Australia. Published by Hesperian Press in 2008. Compiled by Gaye Richardson in conjunction with the Flight Nurse Reunion Committee. Probably the best book on the RFDS, written by the staff from their own experiences. John Flynn founded […]
Motivation for dummies
Inspire yourself and others to make positive changes and create a more motivated life. Motivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get […]
NLP pocketbook
A pocketful of neuro-linguistic programming tips to help you succeed and make a positive difference to your life. Order Online
