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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 25 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • For eighteen months I had been suffering from sciatica and had difficulty standing and walking. Following a recommendation to try Pilates and a statement that Gillian was a very good tutor, I joined her 'Beginners Pilates' class at Maidenhead's Norden Farm in September 2015. An MRI scan of my spine had shown stenosis and some spinal curvature; I had had a spinal injection which had not cured the problem; my doctor had suggested that I might apply for a 'disabled badge' for the car, but I just wanted to be able to walk again. I found that the Pilates improved my movement and made me feel better so that a return visit to my osteopath in January was much more successful. I have now added some of the Pilates exercises to my daily exercise routine and am able to stand straight, walk and feel generally much better, thanks in great part to Pilates.

    Shirley, May 2016

  • I took up Pilates with Gillian Burn and John Spencer eleven years ago for one hour per week following major back surgery. I am pleased to say I have had no problems since, I feel and move so much better. Pilates is now part of my life with a big reward for a small amount of time used.

    PL, Buckinghamshire

  • All credit to both you and John for your perseverance in keeping us all fit and well - huge thanks from me, absolutely love the classes

    Zoom client

  • To be honest I have been delighted with the results that I have achieved in Gillian’s class in such a short space of time. I was suffering with lower back pain when horse riding as I became tired and my back always held me up due to my lack of core. After 3 weeks my lower back niggles were only during my riding lesson and not for 2 days afterwards. This just gets better all the time. My instructor was amazed at how much noticeably better my riding has become. Thank you, Gillian! The classes are fun and varied, too.

    Norden Farm, Maidenhead

  • It has been some years since I did Pilates, but now after a year of beginning again I am feeling so much better! It really helps with my well being, both physically and mentally.

    Norden Farm client, 2016

  • We have tried out some of the suggestions, the department, not only looks different, but the staff seem happier as well.
  • This is a surprisingly thorough book, packed with practical advice. It will prove invaluable for anyone who wants to enjoy consistently high energy levels and the simple pleasure of feeling great.

    Clive Lewis, Managing Director, Illumine Training

Read more testimonials

A selection of our clients

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