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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 25 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • Gillian has produced a 'gem' of a book - ensuring that a subject which, on face value, appears horrendously complex becomes easily understood and one that the reader can't wait to put into practice. I particularly enjoyed the cookie story!

    Gail Scott, Senior Manager, HSBC

  • I was about to give up playing the cello due to shoulder pain but thanks to Pilates with Gillian plus my sissel cushion, not only am I not giving up but I'm thinking of buying a new cello!

    Maidenhead client

  • We have tried out some of the suggestions, the department, not only looks different, but the staff seem happier as well.
  • For eighteen months I had been suffering from sciatica and had difficulty standing and walking. Following a recommendation to try Pilates and a statement that Gillian was a very good tutor, I joined her 'Beginners Pilates' class at Maidenhead's Norden Farm in September 2015. An MRI scan of my spine had shown stenosis and some spinal curvature; I had had a spinal injection which had not cured the problem; my doctor had suggested that I might apply for a 'disabled badge' for the car, but I just wanted to be able to walk again. I found that the Pilates improved my movement and made me feel better so that a return visit to my osteopath in January was much more successful. I have now added some of the Pilates exercises to my daily exercise routine and am able to stand straight, walk and feel generally much better, thanks in great part to Pilates.

    Shirley, May 2016

  • It has been some years since I did Pilates, but now after a year of beginning again I am feeling so much better! It really helps with my well being, both physically and mentally.

    Norden Farm client, 2016

  • All credit to both you and John for your perseverance in keeping us all fit and well - huge thanks from me, absolutely love the classes

    Zoom client

  • Thank you John for spending the time and sharing your expertise with me over the last few years. I have really enjoyed my sessions, even though sometimes the sessions were tough! You are able to tailor the session to our specific needs and always vary the session to make them bespoke.

    SN, Taplow

Read more testimonials

A selection of our clients

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