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Improving Health & Quality of Life

Creating a healthy mind and healthy body.

  • Personal development training courses
  • Healthy living seminars
  • Conference presentations
  • Publications

Health Circles focuses on energising your teams and providing them with a range of personal development techniques to improve efficiency, reduce stress, and enhance health and well-being. Our high quality training helps develop mental and physical alertness, leading to improved quality of life at home and work.

The companies we work with...

  • Support their high achievers
  • Reduce absenteeism and stress
  • Facilitate improved work-life balance
  • Achieve high performance
Learn more about how Health Circles can help you

About Gillian

About Gillian

Gillian is a published author with over 30 years of experience in health and wellbeing. Her background covers nursing, midwifery and health visiting, including experience working with the Flying Doctor Service in the Australian outback.

Gillian is a qualified master practitioner in neuro-linguistic programming and trained in Mind Mapping® and Speed Reading techniques with Tony Buzan. Gillian is also a licensed instructor in Pilates with the Body Control Pilates Academy® and runs regular Pilates exercise classes.

Learn more about Gillian and Health Circles

What our clients have to say...

  • “ I just wanted to tell you how much my mobility has improved and that I have been able to reduce the amount of pain relief for my back problem since I have been coming to your Pilates class at Norden Farm. Thank you considering all of our various ailments and for explaining the exercises so clearly. ”

    Norden Farm client, April 2014

  • “ This is a surprisingly thorough book, packed with practical advice. It will prove invaluable for anyone who wants to enjoy consistently high energy levels and the simple pleasure of feeling great. ”

    Clive Lewis, Managing Director, Illumine Training

  • “ I have really benefitted from the classes on so many levels, I am most proud of my physical improvements, core strength and being able to walk better ”

    Zoom client

  • “ Thank you for looking after us for the last few years. We both benefited from your classes, we have lost weight, increased strength, flexibility and are much fitter. We liked the challenges you set and had an enjoyable time doing your sessions. We will continue to practice Pilates and hope that our new trainers will get somewhere near to the standard that you set, we will miss you. ”

    BB, Maidenhead

  • “ Gillian has produced a 'gem' of a book - ensuring that a subject which, on face value, appears horrendously complex becomes easily understood and one that the reader can't wait to put into practice. I particularly enjoyed the cookie story! ”

    Gail Scott, Senior Manager, HSBC

  • “ I thought you might be interested in my feedback from your Pilates class. After every lesson, I feel energised and have a lovely relaxing feeling afterwards. Thank you for your friendly classes. I think you are a fantastic teacher. I look forward to your lessons every week. The best thing I have done this year. ”

    JB

  • “ We were delighted with the Attendance Management seminars held throughout the country, providing advice and guidance to our managers on the management of sickness absence. We received excellent feedback and the programme helped to raise awareness of the importance and financial impact of absence throughout the Bank. ”

    Nicky Atterwell, Executive Resourcing Manager, Group Human Resources, HSBC

Read more testimonials

A selection of our clients

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